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CENTRAL BLOGS
Our blogs comprise our top rehab tips and advice based on many years of clinical experience and the most up-to-date research evidence. Read our blogs and follow us in our mission to redefine healthcare to help you live better.
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Unleashing Athletic Potential: How Physiotherapy Elevates Performance
Athletic performance is not only about skill and strength but also about optimizing the body's mechanics and movement patterns....
physio540
Mar 14, 20242 min read
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How Physiotherapy Empowers Individuals with Learning Disabilities
Physiotherapists play a supportive role in assisting individuals with learning disabilities, contributing to their overall well-being and...
physio540
Mar 7, 20242 min read
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Autism: What Is It and How Can We Help?
Autism Spectrum Disorder (ASD) is a developmental condition that affects individuals differently, influencing how they communicate,...
physio540
Feb 29, 20242 min read
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The Power of Physiotherapy: Restoring Movement and Enhancing Well-being
Physiotherapy, often referred to as physical therapy, plays a pivotal role in improving the quality of life for countless individuals...
physio540
Feb 22, 20242 min read
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Unlocking Potential: The Crucial Role of Speech Therapy in NDIS Support
For individuals navigating the National Disability Insurance Scheme (NDIS), speech therapy stands as a pivotal support system, offering a...
physio540
Feb 15, 20242 min read
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Unveiling the Role of Speech Pathology: Empowering Communication and Beyond
Speech pathology, often referred to as speech-language pathology, is a field dedicated to assessing, diagnosing, and treating...
physio540
Feb 5, 20242 min read
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Transforming Lives: How Physiotherapy Enhances Quality of Life for NDIS Participants
Physiotherapists play a pivotal role in enhancing the quality of life for NDIS participants in several ways: Improved...
physio540
Jan 5, 20241 min read
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Reflecting on Progress: A Year-End Message
As the year draws to a close, we at Central Rehab want to take a moment to express our heartfelt gratitude to our incredible patients,...
physio540
Dec 19, 20232 min read
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Charity Event: Supporting the Starlight Children's Foundation
Reflecting on the magic of giving: our charity event for Starlight Children's Foundation Australia 💜💛 A heartfelt thank you to...
physio540
Dec 11, 20231 min read
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Unlocking Ankle Mobility: Tips and Exercises for Improved Flexibility
Your ankles are the unsung heroes of movement, supporting your body in various activities. Yet, limited ankle mobility can hinder your...
physio540
Dec 4, 20231 min read
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Multiple Sclerosis and Physiotherapy: A Match Made in Mobility
When it comes to managing Multiple Sclerosis (MS), you might not think of physiotherapy as your trusty sidekick. But in the world of MS...
physio540
Nov 9, 20232 min read
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The Benefits of Regular Physiotherapy: Why Prevention is Key
In a world where health is a top priority, prevention is often undervalued. The age-old saying, "an ounce of prevention is worth a pound...
physio540
Nov 2, 20232 min read
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Be FAST and Save a Life: Recognizing the 10 Signs of a Stroke
Strokes are sudden and often devastating medical events that require immediate attention. Knowing the signs and acting swiftly can be the...
Shree Nagaraj
Oct 26, 20232 min read
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Ergonomics in the Home Office: A Physio's Guide to Comfort and Health
In the age of remote work, our home office has become the center of our professional lives. While the convenience is undeniable, the toll...
Shree Nagaraj
Oct 19, 20232 min read
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Stepping into Safety: A Physiotherapist's Guide to Fall Prevention
As physiotherapists, we are dedicated to enhancing the health and well-being of our patients. A fundamental aspect of this commitment is...
Shree Nagaraj
Oct 5, 20232 min read
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Our Charity Event to Support Starlight Children's Foundation
Why We Care At the heart of our mission lies a deep-seated belief that we have a responsibility to uplift those who need it most. We've...
Shree Nagaraj
Sep 21, 20231 min read
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Introducing our New Partnership with Ozcare Support Services!
Exciting Partnership Announcement: Central Rehab & Ozcare Support Services! We're thrilled to share some exciting news today. Central...
Shree Nagaraj
Sep 14, 20231 min read
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Unlocking the Mystery: Top 5 Physiotherapy Questions Answered
What Is Physiotherapy? Physiotherapy, often called physical therapy, is a healthcare profession focused on optimizing physical...
Shree Nagaraj
Sep 7, 20232 min read
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Shoulder S.O.S: Empowering Recovery from Rotator Cuff Tendinopathy through Physiotherapy
The shoulder is one of the most mobile joints in the body! As a result, it can be very vulnerable to traumatic injuries such as...
Nick Behineain
Jul 7, 20232 min read
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Stepping Towards Recovery: Physiotherapy's Role in Healing Lisfranc Fractures
A Lisfranc fracture is when there are broken bones in the midfoot area of the feet. The midfoot is the arch of your foot and where the...
Nick Behineain
Jun 29, 20232 min read
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